One-Pan Beef Noodle Casserole Flavorful, and Satisfying

Golden layers of cheesy pasta bake, filled with savory ground meat and topped with fresh parsley, are served from a warm, inviting casserole dish.

Ingredients:

• 12 oz wide egg noodles

• 1 lb lean ground beef (90% lean)

• 1 medium onion, finely chopped

• 4 cloves garlic, minced

• ½ tsp red pepper flakes (optional)

• 1 can tomato sauce (about 15 oz)

• 1 can petite diced tomatoes, drained (about 14.5 oz)

• 2 cups shredded cheddar cheese

• Salt and pepper to taste

• Chopped fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F and lightly grease a 9×13-inch baking dish.

2. Cook the noodles: Bring a large pot of salted water to a boil. Cook the egg noodles 1-2 minutes less than the package directions, so they are slightly undercooked (almost al dente). Drain and set aside.

3. Brown the beef: In a large skillet over medium-high heat, cook the ground beef and chopped onion until the beef is no longer pink (about 5-7 minutes). Drain off excess fat.

4. Add flavor: Stir in the minced garlic, Italian seasoning, and red pepper flakes (if using). Cook for 1 minute until fragrant.

5. Combine sauces: Pour in the tomato sauce and drained diced tomatoes. Stir everything together and season with salt and pepper to taste.

6. Mix in the noodles and cheese: Add the cooked egg noodles and 1 cup of shredded cheddar cheese to the skillet. Toss until all ingredients are evenly combined.

7. Bake: Transfer the mixture to your prepared baking dish, spreading it out evenly. Top with the remaining 1 cup of cheddar cheese.

8. Finish in the oven: Bake uncovered for 15-20 minutes, or until the cheese is melted and bubbly.

9. Serve hot: Garnish with freshly chopped parsley, and enjoy!

   Wellness Suggestions:

10. Undercook the noodles: Slightly undercooking the noodles ensures they don't become too soft once baked.

11. Shred your own cheese: For the best flavor and melt, always shred your cheddar from a block rather than using pre-shredded cheese.

    
    

Variations:

• Vegetarian option: Swap the ground beef for a plant-based alternative or add extra veggies like mushrooms or zucchini.

  
  

Perfect Pairings: Uniting Flavors for Culinary Excellence

Serve this hearty casserole alongside a simple green salad and whole grain rolls or bread